By Gino C. Bottino, M.D.Although it’s winter, I’d rather talk about the sunny boating season to come.
At the turn of the 20th century, people endeavored never to be exposed to the sun (especially women), and doctors recommended sunbathing for good health. After World War II, sunbathing and deep tanning became popular and remain so today.
Medically speaking, although some sun exposure is required for good health, getting a suntan is not. Anyone who spends time on or near the water gets plenty of sun without sunbathing. As a doctor, I believe sunbathing is almost as bad for you as smoking and should be totally avoided.